The ultimate guide to recovery and HRV
Apollo and your HRV
“Apollo is the only wearable device available that will modulate your heart rate variability to a higher level and put you in a meditative state without meditating. You’re calmer, you’re more relaxed, you’re able to focus.”
Dr. Joseph Maroon
Vice Chairman of Neurosurgery, University of Pittsburgh Medical Center; Team Neurosurgeon for the Pittsburgh Steelers
The Apollo wearable increases HRV in the short and long term
NEW: Increased HRV and athletic recovery
The Apollo wearable significantly increases HRV, accelerating athletic recovery and cardiovascular fitness, as proven by a peer-reviewed double-blind randomized placebo-controlled crossover trial.
Improved focus, HRV, and cognitive performance
In a double-blind randomized placebo-controlled crossover clinical trial, Apollo vibrations improved heart rate variability (HRV) and cognitive performance under stress.
Improved quality and duration of sleep
Those who use the Apollo wearable consistently (3+ hours a day, 5+ days a week, during the day and night) over three months see the biggest improvements in sleep and cardiovascular recovery metrics.
Improved athletic recovery and performance
In a study of collegiate athletes, the Apollo wearable improved HRV, athletic performance, and recovery.