Featured Articles

[Webinar] How to Train Your Mind to Reach Your Potential with Dr. Michael Gervais

About the webinar Dr. Michael Gervais is a high performance psychologist who works with the world’s top performers - from the Super Bowl winning NFL teams and Olympic medalists to...

The Apollo Neuro Team: Meet Blair

Blair joined the Apollo Neuro team with a lifelong interest in alternative wellness, breathwork, and nutrition. We sat down with Blair to talk about recovering from injury and surgery, learning...

Looking up into the canopy of Redwood trees with green leaves and blue sky poking through.

How to release trauma stored in the body to center your mind and ease stress

Nearly everyone intuitively feels the mind-body connection: a sick stomach before a high-stakes performance, sweaty palms as you meet a new person, etc. Thanks to research in stress psychology, we...

The Art & Science of Self-Soothing: How to Calm your Overactive Nervous System

Do you ever find it hard to focus, even on projects that interest you? Can you relax without some degree of tension? If not, you aren’t alone. Struggles with focus,...

Community Member Feature: On sleeping again, Apollo Neuro, and forming healthy habits

The Apollo community is a diverse community who all share a common belief – that the human body is powerful and we have the capacity to heal. We'll highlight powerful...