"Vibration is a signal from the environment - the definition of biohacking. It's amazing. It changes the environment around you and inside of you so that you have control of your own biology."
Founder of Upgrade Labs, four-time New York Times bestselling science author, host of The Human Upgrade podcast
The Apollo wearable helps your body recover from stress, so you can relax, focus, sleep, and feel better.
A wearable hug, for your not-so-nervous system
The Apollo™ wearable provides scientifically proven touch therapy that you can wear as a band around your ankle, wrist, or as a clip attached to your clothing. The Apollo device’s silent, soothing vibrations speak to your nervous system, telling you that you’re safe and in control. Developed by neuroscientists and physicians, it’s a safe, non-invasive stress relief tool for adults and children, without harmful side effects.
Not your average tracking wearableRather than tracking your biometrics, the Apollo Neuro™ technology is proven to actively improve your health. As it strengthens and rebalances your autonomic nervous system, your heart rate variability (HRV) improves – which means you’re building your resilience to stress. So you spend less time in fight-or-flight mode and get more time to rest and digest. Over time, your body learns to recover from stress more quickly, so you can relax, sleep better, and find deep, meaningful focus – anytime and anywhere.
Consistency is key
Like a workout for your nervous system, consistency is key. The more you use it, the better it works. Schedule Apollo Neuro modes to play when you need them most, and seamlessly flow through your day and night.
What our community is saying
Stress resilience, backed by science
Originating from research conducted at the University of Pittsburgh, Apollo Neuro’s stress-relieving technology has been tested across thousands of users in the clinic and in the real world through six complete clinical trials, with nine more currently underway.
Wear it your way
A routine for daily use
Try this routine for less stress, better sleep, and a calmer you. Consistently using the Apollo wearable for at least 3 hours a day, 5 days a week, during the day and night is key to achieving great results.
Energy and Wake Up
Get an extra boost to start the day, improve wakefulness, and tap into your natural energy.
Clear and Focused
Instead of reaching for your second coffee, tune into Clear and Focused for heads down work, household chores, and to stay present.
Rebuild and Recover
Recenter and rebalance quickly from a long day of work, stress from travel, or a tough workout with Rebuild and Recover.
Relax and Unwind
Around one hour before bed, use Relax and Unwind while you read, brush your teeth, or anything else in your pre-bed routine.
Sleep and Renew
Set Sleep and Renew as your silent lullaby to lull yourself into sleep.
Personalize your Apollo experience
Build a custom schedule to make it part of your daily routine.
Check in on your usage patterns and set new goals.
Connect to devices like Oura Ring and Apple Health to optimize your experience.
“The Apollo wearable is based on the sense of touch – how touch makes us feel safe, and how touch has always been the single, most important way for us to convey to each other that we are safe.”
Dr. David Rabin MD, PhD
Co-Founder & Co-Inventor, Chief Innovation Officer of Apollo Neuroscience
"My life’s work is about redrawing the borders and boundaries of what’s possible. Apollo Neuro allows me to train a little harder, focus a bit more, sleep better — and overall approach my days with more patience and compassion to be a better version of myself."
Bestselling Author, Speed Reading & Memory Trainer, and Host of the Kwik Brain Podcast
“Apollo is the only wearable device available that will modulate your heart rate variability to a higher level and put you in a meditative state without meditating. You’re calmer, you’re more relaxed, you’re able to focus.”
Dr. Joseph C. Maroon MD, FACS
Clinical Professor and Vice Chairman, Department of Neurosurgery, Heindl Scholar in Neuroscience • Senior Vice President, A4M • Neurosurgeon, The Pittsburgh Steelers