The Apollo Neuro Team: Meet Robyn Behind Apollo Neuro is a team that lives and breathes the mission to empower people to take charge of their mental health and live healthier, happier lives. Though we operate...
HRV 101 Pt. 1: The Link Between Heart Rate Variability (HRV) and Stress The term heart rate variability, or HRV for short, is gaining notoriety lately. The definition is quite intuitive to the name — it’s a measure of the variability between heartbeats,...
4x Olympian & World Champion Swimmer talks retirement, recovery, and a much-anticipated comeback The Apollo community is a diverse community who all share a common belief – that the human body is powerful and we have the capacity to heal. We'll highlight powerful...
6 ways to overcome social anxiety and ease back into it FOMO used to be a real thing, and now many of us are dealing with FOGO (fear of going out). Does almost everything you do feel awkward right now? If...
Community Member Feature: On sleeping again, Apollo Neuro, and forming healthy habits The Apollo community is a diverse community who all share a common belief – that the human body is powerful and we have the capacity to heal. We'll highlight powerful...
Research study shows EEG similarity between Apollo Neuro users and experienced meditators Researchers at the University of Pittsburgh completed a study validating Apollo Neuro's impact on meditation and brain waves, accelerating access to meditative states. There's no question that meditation and mindfulness...