The Art & Science of Self-Soothing: How to Calm your Overactive Nervous System Do you ever find it hard to focus, even on projects that interest you? Can you relax without some degree of tension? If not, you aren’t alone. Struggles with focus,...
A guide to the autonomic nervous system: how to identify and reverse nervous system dysregulation The autonomic nervous system (ANS) drives heart rate, inner organ function, vision, and other fundamental, involuntary processes. When balanced, the ANS offers a platform of safety that supports everything we...
Does the Apollo wearable actually work? Born from clinical research, the Apollo wearable is a new technology proven to improve sleep, focus, and stress resilience by balancing the nervous system through our sense of touch. Like...
The Apollo Neuro team: Meet Raena Raena joined the Apollo Neuro marketing team as a recent college graduate. With a undergraduate degree in neuroscience, a lot of curiosity around wellness and mindfulness, and a knack for...
HRV 101 Pt. 1: The Link Between Heart Rate Variability (HRV) and Stress The term heart rate variability, or HRV for short, is gaining notoriety lately. The definition is quite intuitive to the name — it’s a measure of the variability between heartbeats,...
The biology of stress and the science behind Apollo Vibes Do you ever have so much to do that you can’t focus on anything? Or how about lying awake at night unable to sleep because your mind is racing. Or...
The busy person's guide to mindfulness: How to incorporate mindfulness into your hectic schedule April 04, 2023
📰 Press Release: Apollo Neuro and the NFL Alumni Association Announce Multi-Year Partnership August 03, 2022