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The Apollo wearable is safe and non-invasive, and has no significant side effects or negative reactions from routine use in adults and children alike. It can be used as a complement to enhance the effects of many other stress relief practices, therapeutics, and medications without harmful interactions.

In order to maximize benefits from the Apollo wearable, including improving sleep, focus, energy, and stress-relief, use Apollo at least 3 hours a day, 5 days a week, during the day and night. Unlike many other stress relief or meditation wearables, you can comfortably and effectively use the Apollo wearable throughout the day and night while you sleep. Remember, using Apollo consistently is key to feeling better.

The Apollo wearable improves your resilience to stress through novel touch therapy, felt as soothing vibrations, using the Apollo Neuro mobile app to control Apollo Vibes, duration, intensity, and more. When we are feeling stressed, the sympathetic (fight-or-flight) branch of our nervous system is activated. That stress response leaves us feeling tired, distracted, overwhelmed, and makes it difficult to sleep. Apollo works by signaling safety to the body through your sense of touch, restoring balance to the nervous system.

To use the Apollo wearable, wear the device as a band on your ankle or wrist, or wherever you like by clipping it to your clothing. Select your Vibe in the app, such as Fall Asleep, Social, or Focus, and Apollo will deliver gentle vibrations that help you achieve your goal and transition through your day in a calmer, more balanced state.

Yes, iOS users can link their Apollo Neuro accounts to Apple Health in the Apollo Neuro app. By using this Apple Health integration, you’ll be able to track your Apollo wearable usage as Mindful Minutes to optimize your experience.