Despite that all women go through menopause as they age, there are still very few resources and information about this transition and how it can impact their sleep, energy, mood, and overall health. As a PBS article published in 2023 states, “Menopause is ubiquitous, so why is it often stigmatized and ignored?” 

In this webinar recording, “Menopause, Postmenopause, and Your Health: How to Best Support your Sleep, Energy, Mood, and More”, Dr. Dave Rabin, MD, PhD, and Dr. Kelly Casperson, MD dive into ways that women can support their health and improve their sleep throughout this pivotal phase in their lives. Whether you’re a female experiencing these hormone changes or have a loved one who is and you want to better support them, this webinar is for everyone who is proactive about their health as they age and is passionate about living their fullest lives in their later years. 

Don't miss the live Q&A session where your pressing questions can be answered. 

Tune in to hear the experts cover conversation like:

• What is going on with a woman’s hormones during menopause and postmenopause? 
• Why do a woman’s hormones impact sleep so heavily? 
• How can women improve their sleep during menopause and postmenopause? 
• Why do a woman’s hormones impact energy levels so much? 
• How can women improve their energy during menopause and postmenopause?
• Why do a woman’s hormones impact mood so greatly? 
• How can women improve their mood during menopause and postmenopause? 
• What other health protocols can women focus on to improve their health as they age?
• How can women enjoy sex more fully during menopause and postmenopause? 
• How can women use the Apollo wearable to support them in these life transitions? 

Panelist Bios

Dr. David Rabin, MD, PhD, a board-certified psychiatrist and neuroscientist, is the co-founder & chief innovation officer at Apollo Neuro, the first scientifically-validated wearable system to improve heart rate variability, focus, relaxation, and sleep by delivering gentle layered vibrations to the skin. In addition to his clinical psychiatry practice, Dr. Rabin is also the co-founder & executive director of The Board of Medicine and a psychedelic clinical researcher currently evaluating the mechanism of psychedelic-assisted psychotherapy in treatment-resistant mental illnesses. For more information, follow Dr. Dave on Instagram (@drdavidrabin) or visit drdave.io.

Dr. Kelly Casperson is a urologic surgeon, author, sex educator, and top international podcaster whose mission is empowering women to live their best love lives. Kelly identified the need for better resources and developed a sex education membership that covers topics like sexual health, intimacy, mind work, and the science of desire. She combines education, humor, and candor in her podcast, You Are Not Broken, where she dismantles the myths people have learned and normalizes healthy, enjoyable sex worth desiring. For more information, follow Dr. Kelly on Instagram (@kellycaspersonmd), or visit kellycaspersonmd.com.