Featured Articles

How to increase your deep sleep so you wake up refreshed & move through your day without friction

Inadequate deep sleep can be the quiet culprit of daytime fatigue or performance issues. During deep sleep, the body undergoes many types of repair and regeneration, making it vital to...

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Apollo Neuro Holiday Gift Guide 2022

Forget the cookie boxes or a sweater they'll never wear. This year, we're gifting some wellness goodies that set our loved ones up for a more restful and less stressful...

[Webinar] Better sleep: How to get your kids onboard - A live workshop with Dr. Nicole Beurkens

Watch the recording About the webinar Raise your hand if you have trouble getting your kids to bed. *Every parent’s hand goes up* Whether you’re parenting little ones or are...

[Webinar] Setting a better sleep schedule that sticks - A live workshop with The Sleep Doctor™

Watch the recording About the webinar Save your seat to join America’s Sleep Doctor, Dr. Michael Breus, and neuroscientist, psychiatrist, and Apollo Neuro co-founder, Dr. Dave, for a free, live...

The Apollo Neuro Team: Meet Blair

Blair joined the Apollo Neuro team with a lifelong interest in alternative wellness, breathwork, and nutrition. We sat down with Blair to talk about recovering from injury and surgery, learning...

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How to release trauma stored in the body to center your mind and ease stress

Nearly everyone intuitively feels the mind-body connection: a sick stomach before a high-stakes performance, sweaty palms as you meet a new person, etc. Thanks to research in stress psychology, we...