What are the Effects of Stress on the Body? Stress is an inevitable part of our lives, but do you truly understand its impact on your physical and mental health? In this article, we will delve into the immediate...
Understanding Cortisol: The Body’s Stress Hormone If you've ever felt your heart race during a stressful work meeting or woken up with a jolt of energy ready to seize the day, you have the hormone cortisol...
Sleep Hygiene 101: Tips and Techniques for a Good Night's Sleep Sleep is essential to overall well-being. To put things in perspective, most people spend almost a third of their lives sleeping. For something that is so important, however, there is...
[Webinar] Are Wearables the Answer to Today's Stress Epidemic? Discover the future of health and wellness in our upcoming webinar Are Wearables the Answer to Today's Stress Epidemic? Hosted by Apollo Neuro CEO and Co-Founder Kathryn Fantauzzi, and featuring...
New Year’s Resolutions: There’s a Vibe for That Got goals for 2024? Whether you’re the type of person who sets hard and fast New Year’s Resolutions or take a looser approach to improving the upcoming year, your Apollo...
SmartVibes Giveaway *Giveaway Closed* SmartVibes is an annual membership that builds on the free Vibe experience that comes with Apollo – this membership enhances your Apollo experience, making it more personalized and...