The ultimate guide to recovery and HRV

Apollo and your HRV

The Apollo® wearable doesn’t track your stress and HRV, it actively improves it. Utilizing low frequency sound waves felt as soothing vibrations, the Apollo wearable was developed by neuroscientists and physicians for better sleep, recovery, stress relief, and focus. In a double-blind randomized placebo-controlled crossover trial, the Apollo wearable increased HRV by 11%.
The Apollo Neuro complete guide to HRV + Recovery

“Apollo is the only wearable device available that will modulate your heart rate variability to a higher level and put you in a meditative state without meditating. You’re calmer, you’re more relaxed, you’re able to focus.”

Headshot of Joseph C. Maroon, MD, FACS

Dr. Joseph Maroon

Vice Chairman of Neurosurgery, University of Pittsburgh Medical Center; Team Neurosurgeon for the Pittsburgh Steelers

The Apollo wearable increases HRV in the short and long term

New HRV Study | Man and Woman running along a street

NEW: Increased HRV and athletic recovery

The Apollo wearable significantly increases HRV, accelerating athletic recovery and cardiovascular fitness, as proven by a peer-reviewed double-blind randomized placebo-controlled crossover trial.

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Improved focus, HRV, and cognitive performance

In a double-blind randomized placebo-controlled crossover clinical trial, Apollo vibrations improved heart rate variability (HRV) and cognitive performance under stress.

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Woman waking with Apollo

Improved quality and duration of sleep

Those who use the Apollo wearable consistently (3+ hours a day, 5+ days a week, during the day and night) over three months see the biggest improvements in sleep and cardiovascular recovery metrics.

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Man running with his Apollo Wearable

Improved athletic recovery and performance

In a study of collegiate athletes, the Apollo wearable improved HRV, athletic performance, and recovery.

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