Apollo for socializing
![A group of women socializing in a city park](http://apolloneuro.com/cdn/shop/files/group-of-women-at-a-picnic_small.jpg?v=1655824723)
Get out of your head and back into the world
Bring your best self into every room and overcome social nerves when you use the Apollo wearable. Like a discreet security blanket, the Apollo wearable can help invigorate or relax your body and mind when you need it most for a more confident, comfortable you.
![Social: Woman and man holding hands at the beach wearing Apollos](http://apolloneuro.com/cdn/shop/files/man-woman-holding-hands-beach-min_small.jpg?v=1678933036)
Apollo for socializing effortlessly
Try this routine to help you feel safe, open, and in control in social settings.
![](http://apolloneuro.com/cdn/shop/files/routine-block-image-social_cb1a4940-2cf1-4b0b-af2c-d5c484152a65_small.jpg?v=1710529379)
Social
Head into a social setting with more confidence, less jitters, and more room for you to be you.
![](http://apolloneuro.com/cdn/shop/files/routine-block-image-focus_3085e14d-0239-422c-9bd1-6fbafdd4deb1_small.jpg?v=1710529379)
Focus
Instead of reaching for your second coffee, tune into Focus for heads down work, household chores, and to stay present.
![](http://apolloneuro.com/cdn/shop/files/routine-block-image-recover_37510dd6-141f-4526-9781-3d1fee01b29b_small.jpg?v=1710529379)
Recover
Recenter and rebalance quickly after socializing, a long day of work, stress from travel, or a tough workout with Recover.
![](http://apolloneuro.com/cdn/shop/files/routine-block-image-unwind_4579f4d9-45a3-40df-b36e-c62115ded8ae_small.jpg?v=1710529379)
Unwind
Me-time allows you to recharge for we-time. Around one hour before bed, use Unwind while you read, brush your teeth, or anything else in your pre-bed routine.
![](http://apolloneuro.com/cdn/shop/files/routine-block-image-sleep_4ff406df-797a-452d-9648-2be3af4c2088_small.jpg?v=1710529379)
Sleep
Set Sleep as your silent lullaby to lull yourself into sleep.
![](http://apolloneuro.com/cdn/shop/files/routine-block-image-energy_2ca12d3f-f391-4a5a-af21-7aac54fac3bc_small.jpg?v=1710529379)
Energy
Get an extra boost to start the day, improve wakefulness, and tap into your natural energy.
Sit down with Dr. Dave: How to use the Apollo wearable for socializing
![Orange-colored abstract background with a headshot of Dr. David Rabin on top](http://apolloneuro.com/cdn/shop/files/dr-david-rabin-headshot-video-preview-image-2_small.jpg?v=1655591479)
![Close-up image of Rose Apollo on a woman's wrist](http://apolloneuro.com/cdn/shop/files/close-up-of-rose-apollo-on-wrist-min_small.jpg?v=1650504301)