Katie Wells

Katie Wells

Founder of Wellness Mama and Wellnesse

"For times when I am really busy and feeling a little stressed out, I love how Apollo calms my body and mind. My whole family is in love with Apollo!"

Recent Blog Posts

aerial view of green ferns with water droplets

The Exercise and Cortisol Connection: Sweating Stress Away

Stress is an important evolutionary function. Without it, you wouldn’t be able to properly respond to certain stimuli, like a...

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Apollo's Landmark Clinical Study with OURA

Apollo's Landmark Clinical Study with OURA

Nearly Half a Million Nights of Sleep Later, We’re Beginning to Understand What the Nervous System Has Been Trying to...

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A Somatic Reset for Summer

A Somatic Reset for Summer

Summer: the perfect time for a somatic reset No matter your age, summer has a way of getting us back...

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