Author and Biohacker
“There’s not a better, faster way to get in the zone if you're going to do a presentation, perform, or just be present when you're feeling zoned out, or maybe go on a first date.”
Recent Blog Posts
How Grounding Helps Your Body Catch Up
When your nervous system is on high alert, every emotion feels urgent, like it needs to be addressed right away....
Why a Calmer Nervous System Can Make Focus Feel Easier
Regulating your nervous system is an important first step toward a steadier mood and easier focus. Apollo is designed to...
Get To Know Stay Asleep
What if your wearable could actually help you sleep better, not just track it? New research-backed technology from Apollo responds...