The importance of safety when it comes to sleep Safety plays a vital role in our sleep. You may be thinking, I’m safe in my home when I sleep, my front door is locked… what’s the big deal? This...
Welcome Dr. Nicole Beurkens to the Scientific Advisory Board Dr. Nicole Beurkens is a holistic child psychologist, best-selling author, mom of four, and the newest addition to our Scientific Advisory Board. We sat down with Dr. Nicole to get...
[Webinar] Better sleep: How to get your kids onboard - A live workshop with Dr. Nicole Beurkens Watch the recording About the webinar Raise your hand if you have trouble getting your kids to bed. *Every parent’s hand goes up* Whether you’re parenting little ones or are...
[Webinar] Setting a better sleep schedule that sticks - A live workshop with The Sleep Doctor™ Watch the recording About the webinar Save your seat to join America’s Sleep Doctor, Dr. Michael Breus, and neuroscientist, psychiatrist, and Apollo Neuro co-founder, Dr. Dave, for a free, live...
The Apollo Neuro Team: Meet Blair Blair joined the Apollo Neuro team with a lifelong interest in alternative wellness, breathwork, and nutrition. We sat down with Blair to talk about recovering from injury and surgery, learning...
A guide to the autonomic nervous system: how to identify and reverse nervous system dysregulation The autonomic nervous system (ANS) drives heart rate, inner organ function, vision, and other fundamental, involuntary processes. When balanced, the ANS offers a platform of safety that supports everything we...