[Webinar] Setting a better sleep schedule that sticks - A live workshop with The Sleep Doctor™

[Webinar] Setting a better sleep schedule that sticks - A live workshop with The Sleep Doctor™

Watch the recording

About the webinar

Save your seat to join America’s Sleep Doctor, Dr. Michael Breus, and neuroscientist, psychiatrist, and Apollo Neuro co-founder, Dr. Dave, for a free, live workshop to support your sleep habits for better sleep.

Between Daylight Savings’ Time ending and the holidays approaching, it is notoriously a hard time to feel healthy. Attend this webinar to kick off a healthier approach to sleep (that actually works!) that you can take through the holidays. If an extra 30 minutes of high-quality sleep each night sounds enticing to you, don’t miss this live webinar! Feel free to submit your questions to Dr. Nicole by emailing

Tune in to learn:

  • How to unlock consistent sleep and wake up times
  • How to recover from a sleepless night
  • Ways to fall asleep, stay asleep, and wake up refreshed
  • A recommended Apollo schedule based on your sleep chronotype 
  • How to use the Apollo wearable to support your circadian rhythm
  • Live Q&A

This webinar is the second part of the Apollo Neuro Webinar Sleep Series. Tune in to Better sleep: How to get your kids onboard - A live workshop with Dr. Nicole Beurkens on November 3, 2022 at 6:00pm EST / 3:00pm PST. 

Event attendees will be entered to win a free Apollo wearable.

About the speakers

Dr. Michael Breus, The Sleep Doctor™, is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. He has been featured on CNN, Oprah, The View, Anderson Cooper, The Today Show, WSJ, NYT, Washington Post (to name a few). Dr. Breus is a member of the Apollo Neuro Scientific Advisory Board. Learn more about his involvement.

Dr. David Rabin, MD, PhD, a board-certified psychiatrist and neuroscientist, is the co-founder & Chief Medical Officer at Apollo Neuro, the first scientifically-validated wearable system to improve heart rate variability, focus, relaxation, and sleep by delivering gentle layered vibrations to the skin. In addition to his clinical psychiatry practice, Dr. Rabin is also the co-founder & executive director of The Board of Medicine, and a psychedelic clinical researcher currently evaluating the mechanism of psychedelic-assisted psychotherapy in treatment-resistant mental illnesses.

Don't want to wait? Watch a past webinar with Dr. Breus and Dr. Dave: