How Becoming a Dad Changed My Nervous System — And How I Got It Back
Parenthood is a transformation of the mind and body. It will stretch you. It will change you. And that’s okay. But we can choose to move through that transformation with...
Featured Articles
Research Studies + White Papers
Addressing the Healthcare Burnout Crisis: How Apollo is Changing the Game
Apollo Neuro wearable that was recently published in The American Journal of Medicine entitled “Evaluating the Impact of Apollo Neuro™...
Apollo Psychedelic Harm Reduction Survey Study
Results 90% of participants reported that decreased anxiety after the psychedelic medicine was ingested and before the psychedelic effects ensued....
Apollo Neuro studies: the research behind our results
The Apollo Neuro technology has been clinically validated to improve heart rate variability (HRV) and aid with focus, calm, athletic...
Pilot study validates the Apollo wearable’s positive impact on pediatrics with anxiety and ADHD
Neurodevelopmental pediatrics pilot study shows improvement in mood, behavior, engagement, and stress reduction in children and adolescents with anxiety and...
Get involved in the research
At Apollo Neuro, we hold ourselves to the best practices and the highest standards in current scientific methodology. Browse our...
[White Paper] Trainers and Coaches: How Wearable Vibration Technology Accelerates Your Athlete’s Recovery and Performance
Executive Summary A well-conditioned athlete is one who tires more slowly, recovers faster, and avoids injury. Getting their athletes to...
Apollo for Focus
Using flow triggers to enter the zone on command
In a flow state, you become so absorbed in whatever you’re doing that inner chatter, anticipatory anxiety, and boredom fade....
How to focus in class and stay resilient under pressure
Staying focused in class isn’t always easy, especially if you’re bored with the subject or your teacher has the stage...
There’s a Vibe for That: Back to School Edition
Believe it or not, it’s that time again! In honor of back to school, we’re outlining the perfect Apollo Vibes...
Focus on progress, not perfection so you feel at ease while you pursue your goals
When you focus on progress, not perfection, you see the pursuit of your goals as just as meaningful as your...
7 ways to support the mental health and focus of your kids and teens
As parents, we play crucial roles in supporting our children’s mental health and helping them learn to focus. It can...
The busy person's guide to mindfulness: How to incorporate mindfulness into your hectic schedule
Mindfulness is a buzzword that has been gaining popularity in recent years. While the word itself turns some people away...
Apollo for Sleep
How to Get Better Sleep When It’s Hot Outside
As the days stretch longer and the temperatures climb, the summer season brings a unique set of challenges to getting...
Your Sleep Routine — Reimagined
It’s time to commit to your sleep. Becoming a better sleeper and developing better sleep hygiene (a fancy word for...
The Infradian Rhythm & Sleep: What Women Should Know
By now you’ve probably heard of the circadian rhythm. According to The Sleep Foundation, circadian rhythms are 24-hour cycles that...
The Impact of Blue Light on Sleep Patterns: How Screen Time Affects Your Circadian Rhythm
In the current age of artificial lighting and lengthy screen time, blue light often gets a bad rep. But actually,...
Consistency and Sleep
“If you want to be successful, be consistent.” -Unknown If you see this unattributed quote in a pretty font on...
Introducing Our New Expert Partner: Dr. Halland Chen, The Longevity Doctor
At Apollo Neuro, we’re committed to bringing you the most cutting-edge science from renowned experts in the fields of health,...
Apollo for HRV, Performance + Recovery
From Good to Great: How Ragga Ragnars Uses ŌURA and Apollo for Superior Sleep
We chatted with actress and Oura member Ragga Ragnars, who’s been pairing her Oura Ring with an Apollo wearable, to learn...
Apollo Neuro studies: the research behind our results
The Apollo Neuro technology has been clinically validated to improve heart rate variability (HRV) and aid with focus, calm, athletic...
The Exercise and Cortisol Connection: Sweating Stress Away
Stress is an important evolutionary function. Without it, you wouldn’t be able to properly respond to certain stimuli, like a...
Understanding the Link: HRV and Stress Management
Heart rate variability (HRV) is more than just a health metric; it's a window into your well-being. This guide delves...
The science behind the healing power of touch: exploring the neurobiology of human connection
Our sense of touch helps us restore a sense of control and agency in the present moment by bringing us...
[White Paper] Trainers and Coaches: How Wearable Vibration Technology Accelerates Your Athlete’s Recovery and Performance
Executive Summary A well-conditioned athlete is one who tires more slowly, recovers faster, and avoids injury. Getting their athletes to...
Apollo for Stress, Trauma, + Anxiety
How to focus in class and stay resilient under pressure
Staying focused in class isn’t always easy, especially if you’re bored with the subject or your teacher has the stage...
Apollo Neuro studies: the research behind our results
The Apollo Neuro technology has been clinically validated to improve heart rate variability (HRV) and aid with focus, calm, athletic...
Understanding Anxiety: What it Is? Signs and Symptoms
You’ve likely experienced something like this before: a racing heart, sweaty palms, nervous thoughts traveling faster than you can keep...
How to Cultivate a Positive Mindset: 5 Ways to Boost Your Thinking
Remember Peter Pan’s secret to flying—besides the pixie dust, of course? “Think happy thoughts.” While positive thinking won’t magically lift...
Tips to Help Cope With Anxiety
In today's fast-paced world, anxiety is not just a common experience; it's becoming an almost universal aspect of modern living....
Meet Nurse Jennifer Cheung: Heart and wisdom in nursing
Join us as we chat with Nurse Jennifer Cheung, a critical care nurse educator whose journey through the demanding world...
Apollo for Kids + Parents
How Becoming a Dad Changed My Nervous System — And How I Got It Back
Parenthood is a transformation of the mind and body. It will stretch you. It will change you. And that’s okay....
Kathryn's First Mother's Day
Apollo Neuro's CEO, Kathryn Fantauzzi, shares how Apollo and SmartVibes have played a vital role during her first few months...
Apollo Neuro studies: the research behind our results
The Apollo Neuro technology has been clinically validated to improve heart rate variability (HRV) and aid with focus, calm, athletic...
How I Use Apollo with my Kids: An Interview with Apollo SVP of Marketing Trudy
Trudy Koen is Apollo Neuro’s SVP of Marketing and the mother of two children, Nolan, age 11, and Quinn, age...
Consistency and Sleep
“If you want to be successful, be consistent.” -Unknown If you see this unattributed quote in a pretty font on...
There’s a Vibe for That: Fall Edition
Fall can be a magical time: from football games under the lights to trick-or-treating to Thanksgiving gatherings around the table....
Why Apollo
Introducing Apollo's New Love Vibes
Apollo’s Love for Her and Love for Him use gentle, rhythmic vibration patterns to signal safety directly to your brain....
Introducing Creativity Vibe
Creativity Vibe is for times when you want ideas to flow freely, unrestrained by pressure. Relaxing into an open state...
Meet Mindfulness Vibe + Meditation Vibe
Introducing Mindfulness Vibe and Meditation Vibe, each designed to support a different depth of inner calm and awareness, available today for...
Introducing Confidence Vibe
Confidence Vibe helps eliminate jitters, keep an even voice, and stay cool under pressure. It’s ideal for public speaking, performing,...
Kathryn's First Mother's Day
Apollo Neuro's CEO, Kathryn Fantauzzi, shares how Apollo and SmartVibes have played a vital role during her first few months...
Introducing Apollo Sessions: Turn Your iPhone into a Stress-Relief Tool
We rely on our phones for everything—work, socializing, entertainment—but let’s be honest: they’re often more of a stressor than a...