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How to Schedule Vibes on your Apollo Wearable

iPhones showing Apollo Scheduling feature

Introducing Scheduling for Apollo Neuro - your favorite Vibes, any time, any day you want them. With the new Scheduling feature, you鈥檒l be able to create a customized schedule that automatically plays throughout your day, so you can get into healthy Apollo routines with less thought and effort.

Just set up your schedule, wear Apollo on your ankle, wrist or attached to your clothing, and let your scheduled聽Vibes help you flow through the day. You can even switch it up for different days of the week. Take the whole "remembering" part out of your Apollo experience.聽

Here are our favorite ways to use Scheduling:

  • Set聽Focus or Energy聽Vibe to be your silent but effective alarm clock
  • Use聽Social Vibe 30 minutes before a meeting or presentation
  • Schedule聽Recover Vibe so you know when it鈥檚 time to close that laptop and wind down from the day
  • Schedule Unwind Vibe an hour before bed as you wind down and go through your bedtime routine
  • Schedule Sleep right聽before bedtime to promote a healthy sleep routine
  • Schedule a routine for your child鈥檚 day at school so they can be mobile device-free

See more examples of how people are using Scheduling to support their health goals.

How to build a schedule聽

  1. Open your Apollo Neuro app and tap on the聽Schedule tab at the bottom of the home screen
  2. Select your favorite聽Vibes and schedule them to play whenever you want, anytime of day, any day of week
  3. Vibes聽will automatically play on your schedule, with no need to use your app or do anything beyond wearing your Apollo device聽

Pro tips

  • For best results, plan to schedule Apollo for 3+ hours a day, at least 5 days a week, during the day and night.
  • If you want to play a different Vibe when your Apollo is on a schedule, no problem. Just choose the聽Vibe and it will override the scheduled聽Vibe playing at that time. Your schedule will remain the same for the future.

Scheduling is the easiest way to be sure you鈥檙e set up for success with Apollo. Less effort, more benefit. Give it a try!