How to increase neuroplasticity to learn new things and boost productivity Have you ever wanted to learn a new language? Become an expert in a new professional skill? Well, there’s a way to “rewire” your brain to better prepare you to...
4 Vagus Nerve Exercises to Transform How You Handle Stress Chronic stress can make your nervous system hyper-responsive to signs of danger, leading to the sense of being on edge even when you're perfectly safe. In this state, ordinary habits...
How to fall asleep easier this summer It's getting warmer, and days are getting longer. That doesn't mean your sleep has to suffer. Summer brings outdoor adventures, vibrant energy, and more daylight hours. But the warmer temperatures...
[Webinar] Apollo Neuro’s Emerging Role in Psychedelic Medicine Watch the recording of a webinar with Dr. Dave Rabin and Dr. James Leathem: The Importance of Mitigating Patient Anxiety When Administering Psychedelic Medicine. Over the last year, several ketamine clinics...
The Apollo Neuro Team: Meet Matthew This month for Father’s Day we’re featuring one of the many parents on our Apollo Neuro team who balances work and family life while still prioritizing his health. Matthew, who...
Focus on progress, not perfection so you feel at ease while you pursue your goals When you focus on progress, not perfection, you see the pursuit of your goals as just as meaningful as your ultimate destination. This perspective shift can help you stay motivated...