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    Featured Articles

    Looking up from a canyon at the night sky

    Understanding the Vagus Nerve: Anatomy and Basics

    In today’s digital world, we can communicate with others in an instant. Need to ask your mom about her baked salmon recipe? Want to disrupt your friend’s work day with...

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    The science behind the healing power of touch: exploring the neurobiology of human connection

    The science behind the healing power of touch: exploring the neurobiology of human connection

    Our sense of touch helps us restore a sense of control and agency in the present moment by bringing us back to our bodies. Our minds can be anywhere at...

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    Women driving car with white shirt and brown hat with Apollo wearable on wrist with young son in car.

    Apollo Neuro Summer Travel Favorites

    Summer is well underway and from flight delays to time zone changes to celebrating with family and friends, a little bit of extra effort is often needed during summer travel...

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    Introducing Power Nap, the newest Apollo Vibe

    Introducing Power Nap, the newest Apollo Vibe

    We’re excited to introduce you to a brand new Apollo Vibe: Power Nap. Because our goal at Apollo is to support you through all stages of your day and night...

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    The Apollo Neuro Team: Meet Justin

    The Apollo Neuro Team: Meet Justin

    Justin first joined the Apollo Neuro team in 2020 with a unique perspective on prioritizing health to deal with gut health issues, sleep struggles, and mental performance challenges. Justin is...

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    Dr. Raghu and Dr. Dave Rabin

    [Webinar] How to build your mental health toolkit: Expert workshop

    The reality is that there is a lot in life that we cannot control. However, there are strategies and tools that we can use to prepare ourselves to better cope...

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    Research Studies + White Papers

    • healthcare student

      Addressing the Healthcare Burnout Crisis: How Apollo is Changing the Game

      September 02, 2025
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    • Apollo Psychedelic Harm Reduction Survey Study

      Apollo Psychedelic Harm Reduction Survey Study

      April 26, 2025
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    • Black and white blurry image of people crossing the street

      Apollo Neuro real-world PTSD study is complete

      September 06, 2022
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    Apollo for Focus

    • Women with dark brown long hair and white skin holding open a novel

      Using flow triggers to enter the zone on command

      June 23, 2023
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    • Light blue sky with big white billowy clouds

      Focus on progress, not perfection so you feel at ease while you pursue your goals

      June 07, 2023
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    • small white daisy wildflowers (white petals and a yellow middle) in front of a blue cloudy sky

      The busy person's guide to mindfulness: How to incorporate mindfulness into your hectic schedule

      April 04, 2023
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    Apollo for Sleep

    • How to Get Better Sleep When It’s Hot Outside

      How to Get Better Sleep When It’s Hot Outside

      July 06, 2024
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    • Dark bedroom with light coming through the blinds and an unmade but cozy bed

      Your Sleep Routine — Reimagined

      March 15, 2024
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    • Women in striped shirt laying in bed with an Apollo wearable on her right wrist

      The Infradian Rhythm & Sleep: What Women Should Know

      March 05, 2024
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    Apollo for HRV, Performance + Recovery

    • aerial view of green ferns with water droplets

      The Exercise and Cortisol Connection: Sweating Stress Away

      March 05, 2024
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    • Man in suit with curly hair in convertible with dog in purple harness behind him

      An interview on healing from cancer and focusing on what you can control

      November 21, 2022
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    • Apollo and Pro Football Legends logos

      📰 Press Release: Apollo Neuro and the NFL Alumni Association Announce Multi-Year Partnership

      August 03, 2022
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    Apollo for Stress, Trauma, + Anxiety

    • Bird's eye view of a mountain range with a green filter

      Understanding Anxiety: What it Is? Signs and Symptoms

      May 01, 2024
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    • How to Cultivate a Positive Mindset: 5 Ways to Boost Your Thinking

      How to Cultivate a Positive Mindset: 5 Ways to Boost Your Thinking

      April 22, 2024
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    • Nurse Cheung

      Meet Nurse Jennifer Cheung: Heart and wisdom in nursing

      April 02, 2024
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    Apollo for Kids + Parents

    • How Becoming a Dad Changed My Nervous System — And How I Got It Back

      How Becoming a Dad Changed My Nervous System — And How I Got It Back

      June 11, 2025
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    • Kathryn's First Mother's Day

      Kathryn's First Mother's Day

      May 06, 2025
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    • How I Use Apollo with my Kids: An Interview with Apollo SVP of Marketing Trudy

      How I Use Apollo with my Kids: An Interview with Apollo SVP of Marketing Trudy

      April 24, 2024
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