Introducing Apollo Sessions: Turn Your iPhone into a Stress-Relief Tool

Introducing Apollo Sessions: Turn Your iPhone into a Stress-Relief Tool

We rely on our phones for everything—work, socializing, entertainment—but let’s be honest: they’re often more of a stressor than a stress reliever. That’s about to change.

Introducing Apollo® Sessions, a first-of-its-kind app that transforms your iPhone into a powerful stress-relief and focus-enhancing tool—no wearable needed. 

Using our patented vibration technology, Apollo Sessions delivers gentle, rhythmic sound wave vibrations to your body that are designed to help regulate the nervous system, lower stress and improve focus. It’s a simple, effective, and free way to feel calmer and more in control—anytime, anywhere.

Your Phone, Supporting Your Health 

For years, Apollo Neuro’s wearable has helped people reduce stress, sleep better, and improve focus through soothing vibrations that activate the vagus nerve. Now, that same technology is available on your iPhone, making it more accessible than ever.

“There’s not a better, faster way to get in the zone if you're going to do a presentation, perform, or just be present when you're feeling zoned out, or maybe go on a first date,” said Dave Asprey, the "Father of Biohacking" and a four-time New York Times bestselling author. “If that's what you're into, get some good vibes from Apollo Sessions.”

With just a few taps, Apollo Sessions can help:

✅ Reduce stress and anxiety by signaling the nervous system to relax
✅ Improve focus and productivity by supporting mental clarity
✅ Boost energy naturally without caffeine or stimulants

Simply place your phone on your chest or hold it in your hand and feel the effects in real-time.

Science-Backed Stress Relief

Chronic stress affects everything—from mood to heart health and concentration. When stress levels rise, the body shifts into "fight-or-flight" mode, increasing cortisol and making it harder to relax.

Apollo Sessions works by delivering gentle vibration patterns that activate the vagus nerve, helping shift the body into "rest-and-digest" mode—a state linked to better stress resilience and improved focus.

Instead of doomscrolling or getting lost in notifications, Apollo Sessions gives you a new way to use your phone—to actually feel better. Whether you need to calm down, perk up, or power through, Apollo Sessions helps you show up as the best version of yourself.

Get Started with Apollo Sessions

1️⃣ Download the app for free on the App Store
2️⃣ Choose your Vibe—options include “Hug” for deep relaxation, “Good Vibes” for mood-boosting energy, or “Espresso Shot” for an instant pick-me-up
3️⃣ Feel the difference—hold your phone or place it on your chest and let the vibrations do the rest

Apollo Sessions offers two free Vibes, with the option to upgrade for unlimited access to more vibration patterns, extended sessions, and immersive visuals.

Try it today at https://apps.apple.com/us/app/apollo-neuro/id1457385148?ppid=75e27d53-ba34-4b2b-91b5-f3a31690ba40

Don’t wait—your iPhone is now your secret weapon to actively improve your health. 

 

Recent Blog Posts

aerial view of green ferns with water droplets

The Exercise and Cortisol Connection: Sweating Stress Away

Stress is an important evolutionary function. Without it, you wouldn’t be able to properly respond to certain stimuli, like a...

Read More
Apollo's Landmark Clinical Study with OURA

Apollo's Landmark Clinical Study with OURA

Nearly Half a Million Nights of Sleep Later, We’re Beginning to Understand What the Nervous System Has Been Trying to...

Read More
A Somatic Reset for Summer

A Somatic Reset for Summer

Summer: the perfect time for a somatic reset No matter your age, summer has a way of getting us back...

Read More