Daily Essentials for a Calm, Healthy Home
This year has been a beautiful adventure for our family. We welcomed our son into the world, settled into new routines, and continued the challenge of building a home that supports calm, well-being, and connection while running a startup, a clinic, and traveling all over the world, teaching about mental health and healing.
We put this little guide together to share the daily essentials that genuinely make a difference in our lives. In addition to Apollo, these are the products we use every day to help manage stress, sleep better, create a cleaner environment, and nourish us from the inside out.
We hope you find something here that supports your home and brings more ease into your life.
Stress Soothing Favorites
Vibrant Blue Oils
Parasympathetic and Tranquility blends are excellent for relaxation and nervous system balance. We love using the parasympathetic blend behind the ears during stressful moments, and the tranquility blend at night for deeper sleep. Even just a quick waft can do the trick!
🎁 Try Vibrant Blue Oils
Ease Magnesium Spray by Activation Products
A calming, fast-absorbing topical magnesium that helps with muscle relaxation, better sleep, and stress resilience. A favorite for bedtime and long days with our little one. We love this in particular because you get all the great benefits of magnesium without the GI side effects!
🎁 Learn More about Ease Magnesium
A Cleaner, Healthier Home Environment
AirDoctor Purifier
Clean air supports a healthier immune system and clearer thinking. This air purifier removes smoke, allergens, and toxins quietly, which is perfect for nurseries and bedrooms. One of us used to work in indoor air quality (we’ll let you guess!) and it’s often much worse than you think. These air purifiers really make a difference in your health.
🎁 Check out AirDoctor
AquaTru Water System
Fresh, clean water is essential for overall well-being. AquaTru filters out the most concerning contaminants while still tasting crisp and refreshing. One of our favorite parts of living in Upstate New York is that we are lucky enough to have our water come from a clean spring water well and it tastes and feels incredible! Alas, when we’re not there, we use one of these babies.
🎁 Learn about AquaTru
Deeper Insight Into Your Health
Parsley Longevity Labs
For the person who has tried everything and still feels like something is off, this is the gift of real answers. Parsley Longevity Labs provides advanced lab testing that looks beneath the surface to uncover what is driving fatigue, weight changes, hormone shifts, inflammation, aging, and more.
These are the same root-cause panels trusted by more than 50,000 Parsley patients when conventional testing did not tell the whole story. Each lab purchase includes the option to review results with a Parsley board-certified functional medicine clinician, so you are not left guessing what to do next. You receive clear next steps and a personalized plan to feel better.
Exclusive for the Apollo community
🎁 Take 30 dollars off any Parsley Longevity Lab bundle with code APOLLO30
A Favorite Clean Beauty Pick
Dream Cream by Purity Woods
Dr. Dave’s go-to face cream for deep hydration and a glowing complexion. It absorbs well and keeps his skin looking bright, even on the less-than-full sleep nights that come with parenthood.
🎁 Try Dream Cream
A Parenting Essential We Love
Mushie Baby Feeder
A safe and easy way to introduce food to infants. The Mushie not only reduces choking risk, it allows us to eat all together as a family more often. Baby Sammy was overjoyed that we brought this to Italy! It is also very easy to clean, which every parent appreciates.
🎁 See the Mushie Feeder
From Our Home to Yours
Each item here supports the way we breathe, sleep, recover, and care for our family. If you decide to explore any of these, we hope they bring more peace, comfort, and vitality to your everyday life.
Sending you warm vibes for the holiday season.
💙 Dr. Dave, Kathryn, and Baby Sammy
