Apollo for stress
A wearable hug, for your not-so-nervous system
You can’t always control life’s stresses, but you can control the way you react. The Apollo wearable is a safe and drug-free tool to help clear your mind and calm your body so you can feel like the best version of yourself.
Apollo for less stress
Try this Apollo Vibes routine to improve your resilience to stress.
Calm
Whether you’re a master meditator or allergic to sitting still, this mode is grounding and helps you tune in to you.
Focus
Instead of reaching for your second coffee, tune into Focus for heads down work, household chores, and to stay present.
Recover
Recenter and rebalance quickly from a long day of work, stress from travel, or a tough workout with Recover.
Unwind
Around one hour before bed, use Unwind while you read, brush your teeth, or anything else in your pre-bed routine.
Sleep
Set Sleep as your silent lullaby to lull yourself into sleep.
The research behind Apollo and stress
In a double-blind placebo controlled clinical trial, participants experienced improved cognitive performance and increased heart rate variability (HRV) - a key metric of resilience to stress.