The Exercise and Cortisol Connection: Sweating Stress Away
Stress is an important evolutionary function. Without it, you wouldn’t be able to properly respond to certain stimuli, like a biker that’s about to run into you, or the fire...
The ultimate guide to recovery and HRV
Apollo and your HRV
The Apollo® wearable doesn’t track your stress and HRV; it actively improves it. Utilizing low-frequency sound waves felt as soothing vibrations, the Apollo wearable was developed by neuroscientists and physicians for better sleep, recovery, stress relief, and focus. In a double-blind randomized placebo-controlled crossover trial, the Apollo wearable increased HRV by 11%.
“Apollo is the only wearable device available that will modulate your heart rate variability to a higher level and put you in a meditative state without meditating. You’re calmer, you’re more relaxed, you’re able to focus.”
Apollo for HRV, Performance + Recovery
The Apollo wearable increases HRV in the short and long term
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Understanding the Link: HRV and Stress Management
Heart rate variability (HRV) is more than just a health metric; it's a window into your well-being. This guide delves into the fascinating world of HRV and its significant connection...
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Peer-reviewed clinical study: Apollo Neuro is the first wearable technology scientifically proven to improve HRV
Rest and recovery are critical in our ability to show up as our best selves. Marathon runners aren’t the only ones who deserve recovery. The latest neuroscience constantly reminds us...
