Featured Articles

Looking up into the canopy of Redwood trees with green leaves and blue sky poking through.

How to release trauma stored in the body to center your mind and ease stress

Nearly everyone intuitively feels the mind-body connection: a sick stomach before a high-stakes performance, sweaty palms as you meet a new person, etc. Thanks to research in stress psychology, we...

The Art & Science of Self-Soothing: How to Calm your Overactive Nervous System

Do you ever find it hard to focus, even on projects that interest you? Can you relax without some degree of tension? If not, you aren’t alone. Struggles with focus,...

A guide to the autonomic nervous system: how to identify and reverse nervous system dysregulation

The autonomic nervous system (ANS) drives heart rate, inner organ function, vision, and other fundamental, involuntary processes. When balanced, the ANS offers a platform of safety that supports everything we...

Does the Apollo wearable actually work?

Born from clinical research, the Apollo wearable is a new technology proven to improve sleep, focus, and stress resilience by balancing the nervous system through our sense of touch. Like...

Female holding Apollo Neuro device on a clip in her hand

What intensity do I use for my Apollo wearable?

One of the most common questions we get is around setting the intensity level for your Apollo wearable. Intensity level preference will vary depending on the mode, your environment, and...

Image showing three people wearing the Apollo Clip on various parts of the body

Introducing the Apollo Clip: wear Apollo your way

By popular demand, we’re giving you more options to wear your Apollo wearable your way. Meet the Apollo Clip. The Apollo Neuro experience is about finding what works best for you....