The biology of stress and the science behind Apollo Vibes Do you ever have so much to do that you can’t focus on anything? Or how about lying awake at night unable to sleep because your mind is racing. Or...
How Rachel balances her nervous system to overcome a lifetime of trauma The Apollo community is a diverse community who all share a common belief – that the human body is powerful and we have the capacity to heal. We'll highlight powerful...
9 tips for talking about stress management and stress relief with your kids The way we deal with stressful situations is most likely influenced by how adult figures and role models handled stress when we were growing up. Meaning, if we have little...
How this Apollo community member uses Apollo to connect with her partner The Apollo community is a diverse community who all share a common belief – that the human body is powerful and we have the capacity to heal. We’ll highlight some...
Stress: by the numbers The Apollo Neuro team talked to over 1000 people about how stress impacted their past year, and a few things struck us. The not-so spoiler alert? It’s an objectively stressful...