Exploring Vagus Nerve Stimulation & The Science Behind It Vagus Nerve Stimulation (VNS) has been making waves in the health and wellness industry for its profound impact on mental and physical health — not to mention your stress response....
Neuroception: How Your Body Detects Threat Before You Neuroception refers to the neural circuits that allow our bodies to register whether an environment is safe or dangerous. Unlike perception, which delivers cognitive insights in the form of thoughts...
How to release trauma stored in the body to center your mind and ease stress Nearly everyone intuitively feels the mind-body connection: a sick stomach before a high-stakes performance, sweaty palms as you meet a new person, etc. Thanks to research in stress psychology, we...
The Art & Science of Self-Soothing: How to Calm your Overactive Nervous System Do you ever find it hard to focus, even on projects that interest you? Can you relax without some degree of tension? If not, you aren’t alone. Struggles with focus,...
Does the Apollo wearable actually work? Born from clinical research, the Apollo wearable is a new technology proven to improve sleep, focus, and stress resilience by balancing the nervous system through our sense of touch. Like...
Strengthen and calm your nervous system using the Apollo device Curious how the Apollo wearable actively changes your biometrics? There are two major components to our nervous system. One is the parasympathetic nervous system, which is known as our “rest...