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How to release trauma stored in the body to center your mind and ease stress

The Art & Science of Self-Soothing: How to Calm your Overactive Nervous System

A guide to the autonomic nervous system: how to identify and reverse nervous system dysregulation

Does the Apollo wearable actually work?

📰 Press Release: IRB-Approved Clinical Trial Series to Understand Effectiveness of the Apollo Wearable for Treatment of PTSD
