Everything you need to know to start HRV training today.
HRV training is a process of training our mind and body to be resilient to stress.
Everything you need to know about heart rate variability (HRV).
Apollo increased heart rate variability in 100% of athletes in an independent pilot conducted by the Head Olympic Strength and Conditioning Coach at the University of Minnesota.
Apollo has been scientifically validated to improve HRV, cognitive performance, athletic performance, calm, meditation, and more.
Study participants saw improved performance, focus, calm, and heart rate variability (HRV) using Apollo.
Heart Rate Variability (HRV) measures the rate of change in heart rate over time.