HRV 101 pt. 3: how to do HRV training
Everything you need to know to start HRV training today.
Neuroscience
HRV 101 pt. 2: let’s talk about HRV training
HRV training is a process of training our mind and body to be resilient to stress.
HRV 101 pt. 1: heart rate variability (HRV)
Everything you need to know about heart rate variability (HRV).
How to get the most out of your Apollo
Apollo Neuro is an important tool to increase resilience to stress. Here’s how to get the most out of Apollo.
The neuroscience of gratitude
Gratitude actually changes your brain and enhances mental, physical, spiritual, and emotional health.
A neuroscientist’s guide to managing election stress
Dr. Dave shares stress busting tips to navigate this incredibly high-stress time.
Apollo Neuroscience studies: the research behind our results
Apollo has been scientifically validated to improve HRV, cognitive performance, athletic performance, calm, meditation, and more.
100% of children with ADHD and anxiety experience symptom improvement with Apollo in pilot study
Precision neurodevelopmental pediatrics pilot study shows improvement in mood, behavior, engagement, and stress reduction in children and adolescents with anxiety and ADHD.
Clinical study validates that Apollo improves cognitive performance and heart rate variability (HRV)
Study participants saw improved performance, focus, calm, and heart rate variability (HRV) using Apollo.